How do you
Move
to
Thrive?
THE MOVE TO THRIVE SPIRIT
The spirit of Move to Thrive Fitness is to empower women of all ages to live out their health and wellness values more fully without overwhelm or pressure of perfection.
Move to Thrive Fitness offers truly personalized training and nutrition programs for women, including specialized pre- and postnatal programming. Train from anywhere with our online program, or in person at The Forge on Dyer in Dallas, TX.
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style."
- Maya Angelou
Rosemary S.
I have trained with Holly for over 3 years. Her enthusiasm and energy for exercise are contagious! She puts together a great workout. It is amazing how she can verbalize small tweaks to body position, that make a huge correction to the results of an exercise or stretch.
Emma S.
There is something very special about Holly's approach to training. When you're working out with her, you always feel empowered, rather than ashamed. She provides many options to meet you where you're at, and shows no judgement towards which option you choose.
Kay S.
I trained with Holly for almost four years, three times a week.She is an excellent motivator. She pushes you while still noting success and improvement, so you feel good. I am NOT self-motivated or disciplined and I said this to Holly from the beginning. She took that into account and we went from there.
Gil G.
Working with Holly has been a transformative experience for me. I have struggled to find a workout, gym, or trainer that really understood where I was coming from and how to guide me to getting there. Holly's attention to detail (do it the right way) along with her humor and ability to relate allowed me to begin focusing on me and what it would take to get results.
Jenny M.
I have trained with Holly - both in-person, and, more recently, remotely, for over four years and through two pregnancies. I consider Holly to be an extremely diligent, knowledgeable and conscientious trainer. Holly is very attentive and takes time to understand your body and your goals and objectives in the context of any injuries or limitations you may have.
